This Strawberry Peach Smoothie is summer in a glass! It’s packed with fresh, seasonal fruits, protein-rich Greek yogurt and nutty almond butter. Plus, super...

This Lemon Blueberry Chia Pudding is layered with bright flavours and packed with nutrients. Make it in advance so you have a delicious breakfast,...

This Avocado Ricotta Cheese Toast is a quick and easy protein-rich recipe that’s great for breakfasts or snacks on the go! Make it your...

These energizing Cookie Dough Protein Balls are delicious, filling and perfectly portable for those busy days when you need an extra boost! Whip up...

These Air Fryer Curry Chicken Thighs are incredibly simple and quick to make and can be paired with so many sides to create a...

This Maple Balsamic Dressing is an easy and delicious way to add a ton of flavour to salads, vegetables, marinades and more! With a...