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sweet potato cashew curry
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Sweet Potato Cashew Curry

Course Main Course
Keyword cashew curry, curry, mains, stews, sweet potato cashew curry, vegan, vegan curry, yellow curry
Prep Time 20 minutes
Cook Time 30 minutes
Servings 8
Author Ashlen Leonard

Ingredients

  • 2 tbsp olive oil
  • 1/2 medium white onion diced
  • 4 cloves garlic finely chopped
  • 5 cups sweet potatoes peeled and chopped (about 1 medium sweet potato)
  • 5 cups cauliflower chopped (about 1 medium cauliflower head)
  • 5 cups vegetable stock
  • 2 540 ml cans black eyed peas drained and rinsed
  • 3/4 cup raw cashews
  • 1 1/2 tbsp curry powder
  • 1 tsp salt
  • 1/2 tsp black pepper

Cashew Cream

  • 3/4 cup raw cashews
  • 1 cup soy milk or other plant-based milk

Instructions

  • In a large pot over medium heat, add the olive oil. Saute the onions, garlic and curry powder for about two minutes or until softened and fragrant.
  • Add the sweet potatoes, cauliflower and vegetable stock. Bring to a boil, reduce heat and simmer for 10-15 minutes, or until the sweet potatoes and cauliflower are cooked.
  • In the meantime, make the cashew cream. Add the cashews and soy milk to a blender or food processor. Blend until the mixture is smooth and creamy.
  • Once the sweet potatoes and cauliflower are cooked, add the cashew cream, black eyed peas and remaining cashews and simmer until the mixture thickens, about 5-10 minutes. Season with salt and pepper.
  • Serve on it's own or over a bed of rice and enjoy!

Notes

Substitutions:

 
  • Sweet potato: you can use regular potato instead.
  • Black eyed peas: feel free to use chickpeas, navy beans or lentils.
  • Soy milk: any other kind of plant-based beverage will work instead of soy milk. You may consider using almond, oat or cashew milk!