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Food for a healthy and happy life. Explore Recipes »

All Nutrition - Ashlen Leonard, RD
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So glad you're here Hi, I'm Ashlen!

A non-diet dietitian sharing low effort recipes for a delicious & healthy lifestyle that *actually* feels good and supports a healthier relationship with food. I believe in creating a life where all foods fit.

More About Me »

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Reader Favorites

a slice of carrot cake baked oats on a grey ceramic plate topped with Greek yogurt and a drizzle of peanut butter

Carrot Cake Baked Oats
lemon raspberry white chocolate scone

White Chocolate Raspberry Scones
a slice of spinach and goat cheese frittata on a grey ceramic plate on top of a wooden cutting board

Spinach and Goat Cheese Frittata
A square of double chocolate baked oatmeal topped with a dollop of Greek yogurt and chocolate shavings on top of a white ceramic plate

Double Chocolate Baked Oatmeal

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